TAI CHI SESSIONS: 1.30pm – 2.30pm
Sessions on until 20th of June. What is Tai Chi? Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is now practised around the world as a health-promoting exercise. See further details on Tai Chi on the NHS … Continued
“Very impressed with the smartness and cleanliness of the workmen.”
Resident of Lincluden Path
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